Ayurvedic Professional Association(APA) Webinar - Embracing Menopause: Graceful ageing with Ayurveda:

Over eight transformative weeks, my Menopause Signature Programme will guide you through a personalised journey, incorporating the power of nurturing, resonance, and alignment. Central to this programme is the NADA Method, where each element plays a crucial role in restoring harmony to your mind, body, and spirit.

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This unique blend of ancient wisdom and modern practice, including elements from Primordial Sound Meditation, will help you regain balance, overcome menopausal challenges, and emerge with a renewed sense of self-worth and energy. The NADA Method isn’t just a programme—it’s an experience that resonates with your deepest needs and transforms the way you move through life.