Menopause Wellbeing Coaching

Service Description

Experience a personalised and holistic approach to menopause with our "Gracefully Embracing Menopause with Ayurveda" programme. Over four weeks, you will receive tailored guidance, support, majestic herbal blends, impactful practices, and rituals, including a complimentary tongue scraper, full Ayurvedic body oil massage, Shirodhara and Nasya therapy. 'Soul2do' Ayurveda emphasizes the importance of intentional action towards holistic wellness. It also represents my approach to guiding women towards a personalized self-care routine that aligns with their needs and goals. Ultimately, 'Soul2do' Ayurveda embodies my firm belief that cultivating true wellness requires daily "to-do" practices that nurture the whole self and nourish the mind, body and soul.